Antioxidants in green and black tea

Green tea and black tea are rich in antioxidants that help protect the body from
diseases, They contain 10 times the antioxidants found in fruits and vegetables.

Tea in recent studies

Recent studies have shown that the antioxidants found in black tea and tea
green beneficial to health, Many studies have also shown that tea promotes metabolism
necessary and helps provide protection for the body.”

Camellia plant

Green tea and black tea come from the same camellia plant. But the papers are processed properly
Different. Green tea leaves are not fermented, While black tea leaves undergo a grinding process
and fermentation
The camellia plant is rich in polyphenols. It is a type of antioxidant that protects the body
Free radicals destroy cells and help remove toxins from them. “Whether the tea is green or
black, They contain eight or ten times more polyphenols than fruits

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